About Fitness and Faith NW

"Long before he laid down the earth's foundations, He has us in mind, has settled on us as the focus of His Love, to be made whole and holy by His love."  (Ephesians 1:4, The Message)

While on this earth, the body can not be separated for the Spirit.  God desired for us to be healthy and whole in every aspect of our lives, that includes the physical body.  Through Holy Yoga, Revelation Fitness and Weigh Less to Feed More, we want to educate and inspire people to live lives fully in Christ.  Whether it is finding God's Spirit in the connection with the breath and stretching in Holy Yoga, igniting the Spirit in movement and strength through Revelation Fitness, or through Weigh Less to Feed More, a faith based wellness program, we strive to encourage people to make the connection between their Spiritual selves and the physical selves.

Classes are located on Seattle's Eastside, in Redmond and Bellevue.